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Bucs AAU Baseball Program

Welcome to the Bucs HS Baseball page. The Bucs AAU out-of-season program runs in the fall, winter, and summer seasons and is not affiliated with CIF sports. Relevant announcements and other information will be posted here throughout the seasons.

*ALL Bucs HS Players MUST be prepared daily with ALL gear, including:

  • proper team practice attire

  • resistance bands

  • wrist weights

  • plyo balls

  • athletic/tennis shoes (NO Crocs or slides) for the blacktop

  • water bottle - water fill-up coolers will be available daily.

  • ALL personal gear (catcher's gear included)

News & Info

See Cobras Legion Page for Summer American Legion Baseball Info

Cobras Legion

2024 Incoming Freshmen Info

The first day of school is August 12th and there will not be any summer workouts for incoming freshman prior to school starting. Incoming enrolled freshmen will be able to participate with the high school baseball program during 8th period athletics. Workouts, routine building, conditioning, etc. will start a week or two after school begins.

 

Players involved with other MB in-season fall sports should check-in with Coach Hood at the beginning of the school year to express their interest, make sure he has their contact info, and get baseball program information. This will help ensure all players, regardless of other sports participation, come in prepared with an undertanding of the baseball program.

After a player’s freshman year, they can become eligible to play with our summer league/American Legion Team where we have 3 games per week for about 3-4 weeks following the spring season.

2023 Bucs AAU Winter Baseball Tryouts

Tuesday, October 2 & Thursday October 4

2p-3:30p

MBHS Varsity Field during 8th period athletics class

All field days consist of:

Dynamic Warm Up, Resistance Bands, Wrist Weights, Plyo Ball, Throwing Program, and Recovery Routines to be performed throughout the 2023-2024 season.

Week of September 18, 2023

Monday & Wednesday: Weight room intro with Coach Anderson @ 2:40p (Upper classmen ONLY)

Friday: Weight room ALL players following lunch. Meet at weight room and be ready by 2:05p. NO FIELD/CAGE WORK

Week of September 11, 2023

Objectives: Introduce Hitting Indies (offset rotation, depth ladder, jump backs)

Week of September 4, 2023

Objectives: Dynamic Warm Up, Resistance Band, Wrist Weight, Plyo Ball, Throwing Program, and Recovery Routines to be performed throughout the 2023-2024 season.

Week of August 28, 2023

B days -  8/28 & 8/30 & 9/1

Objectives for players who participated in end-of-summer workouts: Stage 2 of plyo ball, wrist weight, and throwing program

Objectives for players that did not participate in end-of-summer workouts: Learn Dynamic Warm Up, Resistance Band, Wrist Weight, Plyo Ball, Throwing Program, and Recovery Routines to be performed throughout the 2023-2024 season.

August 21-25, 2023

First Week of School MBHS

B days -  8/22 & 8/24 - Meet with athletics teacher and available players report to baseball field

August 1 - August 17, 2023

End of Summer Workouts

Tuesdays and Thursdays

3p-5p

Objectives: Establish Dynamic Warm Up, Resistance Band, Wrist Weight, Plyo Ball, Throwing Program, and Recovery Routines to be performed throughout the 2023-2024 season.

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